The Cause Of Low Self Esteem
As we go through life, most of us will pick up many negative emotional memories and baggage. Our minds subconsciously store everything that happens to us so as to protect us from harm in the future. So all our lives, everything we do and everything that’s said to us is stored on our internal scripts.
Every experience you have ever had will be stored on your script, some of which will be good, but mostly, bad experiences tend to be stored, along with every time anyone has insulted you etc. Your inner script is very powerful and if you let it, it will rule the decisions you make for the rest of your life. Your script is the reason behind low self esteem as it holds on to every bad experience you’ve had rather than remembering the positive.
Answer one question, how many babies do you know with low self esteem? You accumulate low self esteem by hanging onto negative comments and outcomes.
Would you choose to remember a criticism or a complement? Of course we would choose to remember a compliment, but we dont have a choice in the matter while we let our scripts control us. Our minds hold on to the negative things that have been said about us and it can become fairly depressing.
The good news is that you are not your script, you are not the sum of your past experiences as many people think. You are separate from your script and do not have to follow its misguided instruction. It is possible to separate yourself from your script, to operate without referring to it. You can free yourself from the constraints that your script incurs, doing so will change your life.
There are hundreds of self-help programs out there for people with low self esteem, however most of them only last for as long as you carry on paying them, and perhaps a short while afterwards. Not letting your script dictate your decisions can be a permanent, life changing thing that allows you to think and feel as you never have before.
For more information please visit theministryofinspiration.com by clicking broadband consciousness or broadband consciousness